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작성일 2019-09-20 조회수 63
파일첨부 (2015) The effect of isometric trunk exercises and dynamic trunk exercises on gait in elderly people.pdf
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[GAITRite] The effects of isometric trunk exercises and dynamic trunk exercises on gait in elderly p

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Abstract.

[Purpose]

The purpose of this study was to compare the effects of dynamic trunk exercises and isometric trunk exercises on gait in elderly people.

 

[Subjects]

This study randomly allocated 20 elderly people to an isometric trunk exercise group (n=10) and a dynamic trunk exercise group (n=10). The exercises were performed for 30 minutes three times a week for 12 weeks. Gait speed, stride length, cadence, and step width were measured at a normal pace using GAITRite. All groups were evaluated before and after 12 weeks.

 

[Results]

The isometric exercise group showed a signifcant change in gait velocity, cadence, and left and right step lengths. The dynamic trunk exercise group showed a signifcant change in gait velocity, cadence, left and right step lengths, left and right step times, and left and right stride lengths. Moreover, a comparison of the exercise effect between the two groups showed a signifcant difference in gait velocity.

 

[Conclusion]

The results of this study suggest that isometric trunk exercises and dynamic trunk exercises have a positive effect on gait function in elderly people. In particular, isometric trunk exercises are recommended to promote gait velocity.

 

 

 

 


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